When it comes to your daily hair routine, there may be common mistakes you’re making without even realizing it. Over time, these habits can damage your hair and even contribute to hair loss (source). By adopting a thoughtful, quality routine—alongside nourishing products—you can maintain beautiful hair and even resolve existing hair health issues.
1. Overusing Styling Products Many people use more hair styling products than necessary to achieve their desired look. Combining mousses, gels, waxes, lotions, and hairsprays can leave hair heavy, sticky, and prone to buildup (study). A more natural appearance is often synonymous with sophistication, and allows your hair and scalp to breathe. For best results, stick to a moderate amount of product and choose formulas that rinse away cleanly—like those from our Shampoo & Conditioner Collection.
2. Heat Styling and Hair Drying Habits Excessive heat is a leading factor in hair damage. Scientific studies have shown that styling tools used above 390°F (200°C) can dramatically decrease hair strength and lead to severe breakage by dehydrating hair fibers (research). Fine hair should be dried at lower temperatures (around 260°F/ 127°C), while thicker hair can tolerate slightly higher settings.
Towel-drying technique also matters. Vigorously rubbing hair with a towel roughens the cuticle, making hair more porous and susceptible to damage. Instead, gently blot excess moisture with a soft towel (source). If you choose to wrap your hair in a towel, avoid twisting or creating heavy “turbans,” as the weight and tension can weaken follicles and contribute to hair loss over time (article).
3. Handling Wet Hair Wet hair is at its most fragile. Brushing, combing, or heat-styling while your hair is still wet can cause excessive stretching and breakage (study). Always make sure your hair is completely dry before using straighteners or curling irons, as water trapped inside the hair shaft can boil and lead to “bubble hair”—a form of irreversible damage (research).
For clean, healthy hair that’s free from residue and fortified against damage, explore our Shampoo & Conditioner Collection. Botanical Green Lab’s gentle formulas are crafted to support your hair’s natural strength and vitality - every day!