The scalp is the foundation for healthy hair growth - keep your scalp clean, nourished, and free from any issues that can cause thinning and loss of volume.
Here are some tips for maintaining a healthy scalp:
1. Keep your scalp clean: regularly washing your hair with a natural shampoo can improve your hair texture while gently removing buildup of dirt, oil, or product residue. Essential oils and botanicaql extracts will also prevent hair follicles from resting phase, which can lead to loss in hair volume.
2. Nourish your scalp: Just like the skin on your face, your scalp can benefit from nourishment. A healthy scalp needs proper nourishment to support hair growth. Look for hair products that contain essential oils, vitamins, and other nutrients that can nourish your scalp and promote hair growth. include pre-shampoo scalp nourishing treatments to your hair care routine.
3. Massage your scalp: Use a gentle scalp scrub or a soft-bristled brush to remove dead skin cells and promote circulation. The best way to improve scalp cieculation is to use pre-shampoo scalp stimulating treatments, that naturally invigorate and detox your scalp
4. Eat a balanced diet: A balanced diet rich in vitamins, minerals, and protein is important for healthy hair growth. Make sure to include foods like leafy greens, eggs, fish, and nuts in your diet. Stay hydrated. Drinking enough water is essential for maintaining a healthy scalp.
5. Reduce stress: Stress can have a negative impact on your scalp and hair. Practice stress-reducing activities like yoga, meditation, or exercise to keep your scalp and hair healthy.
